Burger King, founded in 1954, is one of America’s favorite fast-food chains, serving millions daily with flame-grilled burgers, crispy chicken sandwiches, and delicious sides. While its burgers are legendary, Burger King French Fries remain an essential part of every meal.
These golden, crispy fries have earned a loyal fan base for their perfect texture and flavor balance — crunchy outside, fluffy inside, and lightly salted for that classic taste. Whether paired with a Whopper, a crispy chicken sandwich, or enjoyed solo, these fries never disappoint.
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Ingredients
Burger King’s fries are made with quality ingredients and prepared using a unique process to lock in flavor and crispiness. Each serving includes:
- Potatoes – freshly cut and selected for texture and consistency.
- Soybean oil – for deep frying to a golden perfection.
- Rice flour & modified food starch – for a crisp coating that keeps fries crunchy longer.
- Salt & dextrose – to enhance the flavor and golden color.
- Leavening agents (Sodium Acid Pyrophosphate) – to prevent discoloration and maintain freshness.
This simple yet balanced recipe gives Burger King French fries their iconic bite and warm, savory taste.
Burger King French Fries Price
A medium serving of Burger King French Fries costs around $4.19, while small and large portions are priced slightly lower or higher depending on your location. Prices may vary across states due to taxes and local promotions.
French Fries
$4.19 | Cal: 370
These fries are available all day and make the perfect side with your favorite meal or as a standalone snack.
Nutritional Information
Here’s the updated nutrition breakdown for Burger King fries (medium serving):
| Nutrient | Amount |
|---|---|
| Calories | 370 Cal |
| Fat | 16 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 270 mg |
| Carbohydrates | 54 g |
| Fiber | 4 g |
| Sugar | 1 g |
| Protein | 5 g |
These fries are cooked in vegetable oil and are cholesterol-free, making them a better side option than many deep-fried alternatives.
Are Burger King Fries Gluten-Free?
If you’re wondering “Are Burger King fries gluten-free?” — the answer is no. While the fries themselves are made from gluten-free ingredients (potatoes, oil, seasoning), they are fried in shared fryers with breaded items like chicken nuggets, which can cause cross-contamination.
Those with celiac disease or gluten sensitivity should avoid them or confirm with the restaurant before ordering.
Calories in Burger King Fries
A medium serving contains 370 calories, while:
- Small fries have about 320 calories.
- Large fries have around 430 calories.
Most calories come from carbohydrates and fats, so if you’re watching your intake, pair a small serving with a lighter main like the Grilled Chicken Sandwich.
FAQs
1. Are Burger King fries vegetarian?
Yes, Burger King fries are vegetarian. They are made with plant-based ingredients, but note that cross-frying may occur.
2. Do Burger King fries have dairy?
No, Burger King fries do not contain dairy.
3. When did Burger King change its fries?
Burger King last updated its fry recipe in 2011 to make them thicker and crispier.
4. How many calories are in a large order of Burger King fries?
A large serving contains approximately 430 calories.
5. Can I get gluten-free fries at Burger King?
Not currently. Due to shared fryers, they are not certified gluten-free in the USA.