Burger King, one of the most popular fast-food chains in the USA, is known for its flame-grilled burgers and crave-worthy sides. Among these, the Burger King Onion Rings stand out as a crispy, golden favorite that perfectly complements any meal.
These crunchy rings are light, flavorful, and have a satisfying texture that pairs beautifully with a Whopper or chicken sandwich. Whether you enjoy them as a snack or side, Burger King’s Onion Rings have a unique taste that keeps fans coming back.
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Ingredients
Burger King Onion Rings are made with a signature blend that gives them their iconic crunch and flavor. They’re not made with whole onion slices but instead with a dehydrated onion paste coated in a crispy batter.
Here’s what goes into each serving:
- Dehydrated onion & onion powder for flavor
- Wheat flour to form the batter
- Soybean oil for deep frying
- Salt & spices for seasoning
- Leavening agents for texture
- Whey (milk) which adds richness and crispiness
This combination creates the perfect bite — crunchy on the outside, soft on the inside, and packed with savory onion flavor.
Burger King Onion Rings Price 2025
The price of Burger King Onion Rings varies by size and location. On average:
- Small: $3.59
- Medium: $3.89
- Large: $4.19
These prices may differ slightly depending on your city and state taxes. For the best value, you can include them in a combo meal or enjoy them as a quick, satisfying snack on their own.
Burger King Onion Rings Calories & Nutrition
Here’s the complete nutritional profile of Burger King Onion Rings (medium serving):
| Nutrient | Amount |
|---|---|
| Calories | 360 Cal |
| Total Fat | 16 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 640 mg |
| Carbohydrates | 48 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Protein | 4 g |
These crispy rings are indulgent but light enough to enjoy as a side without feeling too heavy.
Are Burger King Onion Rings Vegan?
If you’re wondering “Are Burger King onion rings vegan?”, the answer is no.
Burger King’s Onion Rings contain whey, a milk-derived ingredient, and are fried in shared fryers with non-vegan items such as chicken nuggets. Therefore, they’re not suitable for vegans or strict vegetarians.
However, for those looking for a plant-based option, Burger King USA offers the Impossible Whopper, which can be paired with other vegan-friendly sides like applesauce.
FAQs
1. Are Burger King Onion Rings vegan or vegetarian?
No, they contain whey (a dairy ingredient) and are fried in shared oil.
2. Are Burger King Onion Rings gluten-free?
No, they’re made with wheat flour, which contains gluten.
3. Do Burger King Onion Rings use real onions?
They contain onion powder and dehydrated onion paste, not full onion slices.
4. How many calories are in Burger King Onion Rings?
A medium serving has about 360 calories, while a large order contains around 410 calories.
5. What sauces go best with Burger King Onion Rings?
They pair perfectly with Zesty Sauce, BBQ, or Buffalo Sauce for extra flavor.